Category: Fear

How I’m Learning to Turn Into a Positive Thinker

I realized that with all the the negative thoughts I was having, I was experiencing my life’s events behind a fog. Learning to become a positive thinker has been very hard, but I know that becoming more positive will lead to new and healthy experiences. Here are a few of the things I’m doing now

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15 Ways I Stay Positive in Negative Situations

I take a deep breath in as the first step to calm me down. I don’t respond to a situation unless I’m in a calm state of mind. If I’m not calm, I’m more likely to say something I’m going to regret. I try to see the positive aspect of negative situations, instead of rejecting

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8 Things to Remember When You Feel Defeated

Sometimes, life just feels like too much. It pushes me to my limits and when I feel I can’t take anymore, I tend to fall into a black hole of hopelessness where I feel broken and defeated. It’s hard to remember in the moment, but I’ve learned (over a very long time) to simply step

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One Easy Way to Stop Negative Thinking

There’s nothing wrong with a little negative thinking; it can turn your anxiety into action and allows you to prepare more and try harder. However, being too critical with yourself can hurt your motivation and drive over time. If your inner voice is constantly calling you lazy and not good enough, you’re going to tend

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Getting Over Perfectionism

Trying to be perfect all the time is not only draining, but feeds my internal voice that says, “I’m not good enough.” Perfectionism can hold you back from finishing what you start; if it even allows you to start. For me, I have black and white thinking so “it” has to be done properly or

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How I’m Learning To Stop Procrastinating

I procrastinate a lot. I (almost) always get the work done right before the deadline, but who wants to live like that? I’m just adding unnecessary stress to my life and as someone who has anxiety, it’s not doing anything to help it. So I decided to work on it, and here’s what’s been working

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How to Be Miserable

Here are just a few ways to stay in your misery – let me know if you have more! Feel Entitled Feeling entitled and maintaining the attitude that everyone “owes” you will help you stay in your misery. Everyone should drop what they’re doing on a dime to help you when you need it – otherwise,

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How I Try to Overcome Failure

Everyone makes mistakes but how we deal with them is what sets us apart from each other. I can choose to wallow in my misery or get up and do something about it. Here are just a few ways I deal with failure and the bad feelings that come with them: Rise Up and Don’t Regret

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How I’m Learning to Stop Overthinking, and Start Living

I live in my head a lot and I’ve recognized it’s been holding me back my whole life. I have the ability to turn small, inconsequential things into something bigger and scarier than they actually are. And good things? They aren’t so good after I’ve been able to pick them apart. Once I recognized that over

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The Best Advice I’ve Ever Gotten

Just like everyone else, I’ve been given tons of advice from family, friends and partners of mine. They’re always well meaning but some advice has been a lot more helpful than others. I decided to make a list of the top four pieces of advice I’ve ever gotten and I hope it can help you

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