Category: Insecurity

How I’m Learning to Turn Into a Positive Thinker

I realized that with all the the negative thoughts I was having, I was experiencing my life’s events behind a fog. Learning to become a positive thinker has been very hard, but I know that becoming more positive will lead to new and healthy experiences. Here are a few of the things I’m doing now

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One Easy Way to Stop Negative Thinking

There’s nothing wrong with a little negative thinking; it can turn your anxiety into action and allows you to prepare more and try harder. However, being too critical with yourself can hurt your motivation and drive over time. If your inner voice is constantly calling you lazy and not good enough, you’re going to tend

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How I Try to Overcome Failure

Everyone makes mistakes but how we deal with them is what sets us apart from each other. I can choose to wallow in my misery or get up and do something about it. Here are just a few ways I deal with failure and the bad feelings that come with them: Rise Up and Don’t Regret

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How I’m Learning to Stop Overthinking, and Start Living

I live in my head a lot and I’ve recognized it’s been holding me back my whole life. I have the ability to turn small, inconsequential things into something bigger and scarier than they actually are. And good things? They aren’t so good after I’ve been able to pick them apart. Once I recognized that over

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The Best Advice I’ve Ever Gotten

Just like everyone else, I’ve been given tons of advice from family, friends and partners of mine. They’re always well meaning but some advice has been a lot more helpful than others. I decided to make a list of the top four pieces of advice I’ve ever gotten and I hope it can help you

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Creating More Feel Good Moments

I’ve realized that I could either keep doing the same things over and over and wait for life to happen to me, or I could actively pursue how I wanted to feel. I’ve learned that I can change my feelings and that I choose how I want to feel. Over time, I’ve developed little habits that help

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Ways I’m Trying to Get Rid of Poor Mental Habits

I live in my head a lot – I overthink; freak myself out; get angry, then tired. With Borderline Personality Disorder, I can easily say that most of my problems are created in my head. Perceived slights and being my own toughest critic has ruined many days of mine and it’s time that I stop

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Things I’ll Regret in 5 Years If I Keep Doing Them

Wearing a Mask If I keep showing the world my mask instead of who I really am, one day there won’t be anything left under the mask. Always trying to keep up with others’ perceptions of who they want me to be is not only incredibly draining, one day I will forget who I am.

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Today I Woke Up and Felt Down…

I’ve been waking up at 5am everyday these past few weeks, whether I go to bed at 10pm or 2am, and it’s really annoying. The good thing is suddenly, for the first time in my life I’m a morning person; the bad thing is, it’s not by choice. I have a feeling the meds I’m

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Ways I Try to Simplify My Life

Life can become hectic pretty quickly. Between work and personal obligations, there’s a lot of stuff going on at once. I was getting overwhelmed and stressed and realized I needed to make my life a little easier, so I decided to work on it by doing a few things like: Starting My Day With Peace

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